THE TIP OF THE WEEK – DIGESTION
In our fast-paced routine, we often eat quickly, distracted by our phones or television. However, paying mindful attention to food can [...]
In our fast-paced routine, we often eat quickly, distracted by our phones or television. However, paying mindful attention to food can [...]
We already have the entries for the Christmas Draw that will be held in Madrid on December 22, 2024, at our headquarters, [...]
Often when we're working on our mental health, we focus on long-term goals. However, it's important to recognize and celebrate the [...]
A while ago on our social media, we talked about endorphins, but do you remember what they are? Endorphins are neurotransmitters [...]
For another year the SRC-GRÀCIA Summer Programme has been a complete success, with many activities, outings, dances, talks... [...]
Migration and Mental Health are intrinsically connected, and this link can have important implications for migrants and receiving societies. Migrants often [...]
Nature, in its most abstract form, unfolds before us like a blank canvas filled with infinite possibilities. With this project we seek contact with [...]
“ENCREUAMENT DE CAMINS” Francesc Chimelis and Josep Esteve have invited us to see their art exhibition, which has been on display [...]
Arapdis family, We end the Ping-Pong activity season with a final tournament from which the two [...]
Yesterday, October 10, 2023, we celebrated World Mental Health Day. An event organized by the Cuida la Vida [...]