TIP OF THE WEEK – PURPOSES
New Year's resolutions can be a great way to drive positive change, but it's important to focus on goals that promote [...]
New Year's resolutions can be a great way to drive positive change, but it's important to focus on goals that promote [...]
New Year's Eve can be a time of celebration and hope, but it can also create some anxiety or pressure for [...]
"Prioritize sleep for a healthy mind." Getting enough sleep is critical to our mental well-being. During sleep, our brain restores itself [...]
What a special weekend we have had! This Saturday, December 14, the ARAPDIS family went to the Fira de Nadal [...]
"Embrace uncertainty." Life is full of change and the unknown. Learning to embrace uncertainty can reduce anxiety and increase resilience. Embracing [...]
A new space for Mental Health in the heart of Gràcia We are excited to announce the opening of our new facilities at 541 [...]
"Unleash your creativity." Spend time on creative activities like painting, writing, playing an instrument, or any other form of artistic expression. [...]
Our adventure in Banyoles was unforgettable! ✨ On October 29, as every year, our team and our users met at Plaza Joanic and [...]
"Cultivate healthy social relationships." Human connections are critical to our emotional well-being. Surrounding yourself with people who support you, listen to [...]
On December 3, 2024, in the Plaza de la Virreina de Gracia, we celebrated the International Day of Persons with [...]