EMOTIONAL MANAGEMENT
In the Emotional Management group, we are doing a very interesting exercise: remembering those activities that made us happy and that, [...]
In the Emotional Management group, we are doing a very interesting exercise: remembering those activities that made us happy and that, [...]
Don't let gambling steal your joy! Gambling can be fun, but when it becomes an addiction, it can have serious consequences [...]
Today the SRC activities have been suspended… Because we have taken a first aid course, the entire Arapdis team! [...]
Once again we received a visit to the "En Forma" activity by the boys from the "Singulars" Project of the Pere [...]
"Your mental health is also an emergency." Today, February 11, we celebrate the International Day of 112, the European emergency number. [...]
This 2025 comes loaded with new experiences and welcomes, such as the Family Group and the Social Club. But, do you know what [...]
Take action now for your health! Prevention is the best weapon against cancer. Here are some key tips: Adopt healthy lifestyle [...]
"A step towards a smoke-free future" Quitting smoking is a brave decision that brings with it numerous benefits for your physical [...]
"The Magic of Meditation" Have you ever felt like your mind is going a mile a minute? Meditation is like an [...]
"Practice the 4-7-8 breathing technique" This breathing technique is a simple but powerful tool to calm your mind and reduce stress. [...]